- 12 (1 Hour) sessions of professional baseball instruction
- 12 (1.5 Hour) sessions of strength and conditioning
- 30 hours total of professional "baseball specific" training
- custom-tailored player manual
- the necessity of the mental game
- detailed video analysis
- anticipation and situational recognition (situational hitting, pitching, and baserunning)
- most effective and modern ways to build velocity, hand strength, and bat speed
- proper warm-up and stretching for maximum flexibility and explosiveness
- shoulder, elbow, hip maintenance, and injury prevention education
- core strength and stability
- weight training for strength and power
- conditioning and agility for endurance, speed, and footwork
- hand-eye coordination and vision training
- nutrition and supplement information
- advice and possible exposure for college recruiters/ MLB scouts
1 Player ($75/hr.): $2,250 / 24 sessions
2 Players ($60/hr.): $1,800 each player / 24 sessions*
4 or more Players ($50/hr.): $1,500 each player / 24 sessions**
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MVP PACKAGE (Recommended for ages: 12-14)
This package is a "lighter" version of the Elite Package. It offers a great method of training for our young
athletes who are making the transition from the Little League diamond to the "big field." We strength
train without weights because we understand that natural growth and development are crucial for these
ages.
- 10 (1 Hour) sessions of professional baseball instruction
- 10 (1 Hour) sessions of strength and conditioning
- 20 hours total of professional "baseball specific" training
- custom-tailored player manual
- recognizing baseball situations
- detailed video analysis
- proper warm-up and stretching for maximum flexibility and explosiveness
- introduction to proper methods to increase arm strength and bat speed
- learning how to adjust to the new field
- injury prevention education
- core stability
- footwork
- hand-eye coordination and vision training
1 Player ($80/hr.): $1,600 / 20 sessions
2 Players ($60/hr.): $1,200 each player / 20 sessions*
4 or more Players ($50/hr.): $1,000 each player / 20 sessions**
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ALL-STAR PACKAGE (Recommended for ages: 10-11)
This package offers an introduction to the Elite Diamond way. Our athletes will be taught the correct way
to hit, throw, field, and catch. We attack and drill proper positioning and explosiveness for our clients of
these ages.
- 10 (30 minute) sessions of professional baseball instruction
- 10 (30 minute) sessions of strength and conditioning
- 10 hours total of professional "baseball specific" training
- how to be a smart baseball player
- preparation to play the game
- learning how to hit off the "tee" correctly
- proper body control while throwing
- core stability and footwork
1 Player ($90/hr.): $900 / 20 sessions
2 Players ($70/hr.): $700 each player / 20 sessions*
4 or more Players ($50/hr.): $500 each player / 20 sessions**
*Mandatory that two(2) players participate in each lesson. This applies to our "sign up with a friend" discount. Players must sign up together simultaneously.
**Mandatory that two(2) players participate in each lesson. This applies to our "team" discount. All players must sign up together simultaneously.
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We strongly encourage that our clients get into a routine of taking 2-3 lessons per week. These programs
are designed to build momentum, as well as skill level, with every lesson rolling into the next. Taking too
much time off between lessons greatly disturbs the muscle memory devlopment that we are trying
to accomplish. A "sign up with a friend" discount is offered for athletes who wish to share their lessons
with a friend or teammate. There is also a "team" discount where players can sign up with at least 3 of
their teammates. All lessons require either a field or indoor facility. Because we reserve and
rent the facility for a specific time slot, it is extremely important that the athlete reports at least 10
minutes prior to the scheduled lesson. We must inform you that Elite Diamond Baseball can only
accept 20 players a month. Sign up now, and reserve your spot!